The Luminaries Sleep Mask helps block out the light during resting hours to give Survivors dark, natural conditions for optimizing rest. It can also be heated or cooled to help relax.
 
The Phone Sleeping Bag helps avoid digital devices and notifications during the night. It helps put the brain on notice that it is time to get some much needed sleep.
 
This bundle includes a Luminaries bracelet as this will serve as a reminder of purposeful intentions and a visual cue to inspire during the  Survivorship journey. As well as, a Luminaries Inspiration card  that serves as another unique reminder in cultivating a more resilient mindset.